Saturday

“Nate”

AMRAP in 20 minutes of:

2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings

2 thoughts on “Saturday”

  1. 6 rounds + 2 muscle ups

    Most muscle ups I have ever done. Can’t wait to do this workout in the future!

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro