5 Efforts, each for time:
15 Burpees
40 YD Prowler Push 180/90#
40 YD Back Pedal
40 YD Sprint
40 YD Prowler Pull 180/90#
15 Burpees
5 Efforts, each for time:
15 Burpees
40 YD Prowler Push 180/90#
40 YD Back Pedal
40 YD Sprint
40 YD Prowler Pull 180/90#
15 Burpees
4 efforts, 5:36 on the 4th!
Only had time for 2 efforts- Rxed: 6:11, 6:14
Seeing workouts like this and not participating makes me want to rip a tigers face off
That sounds like a wod waiting to happen. As many tiger faces ripped in 20 mins. 220k tigers for men 150k tigers for women
Take me to the zoo
Tuesdays are 2 for one at the zoo. You might want to do the noon wod tigers are limited at the zoo.
I shall conquer wods draped in the flesh of the beast!
I am a fan of this banter.