Continue ladder for 25 minutes:
1 Wall Climb
5 Situps
5 Double Unders
2 Wall Climbs
10 Situps
10 Double Unders
3 Wall Climbs
15 Situps
15 Double Unders
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Continue ladder for 25 minutes:
1 Wall Climb
5 Situps
5 Double Unders
2 Wall Climbs
10 Situps
10 Double Unders
3 Wall Climbs
15 Situps
15 Double Unders