Continue ladder for 25 minutes:
1 Wall Climb
5 Situps
5 Double Unders
2 Wall Climbs
10 Situps
10 Double Unders
3 Wall Climbs
15 Situps
15 Double Unders
Continue ladder for 25 minutes:
1 Wall Climb
5 Situps
5 Double Unders
2 Wall Climbs
10 Situps
10 Double Unders
3 Wall Climbs
15 Situps
15 Double Unders