Snatch EMOM for 15:00
Go up in weight each minute
THEN
Jackie
For time:
1k row
50 Thrusters 45/35#
30 Pull-ups
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Snatch EMOM for 15:00
Go up in weight each minute
THEN
Jackie
For time:
1k row
50 Thrusters 45/35#
30 Pull-ups