5 Rounds for max load:
Power Snatch+Hang Snatch+Snatch Balance
Then
5 Minute AMRAP:
10 Power Wallball
10 Clapping Pushups
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5 Rounds for max load:
Power Snatch+Hang Snatch+Snatch Balance
Then
5 Minute AMRAP:
10 Power Wallball
10 Clapping Pushups