Snatch- EMOM for 12 minutes
Then
OPEN 14.1
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches, 75/55 lbs
Post Total Rounds.
Snatch- EMOM for 12 minutes
Then
OPEN 14.1
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches, 75/55 lbs
Post Total Rounds.