Check out our FREE Blueprint to Thrive webinar here.

Squat

Hard and heavy

Back Squat- 3,3,3,3,3

1 thought on “Squat”

  1. 1st heavy squats in a long time. These need some work!

    275, 286, 291 (a little help on last rep), 286 (2), 275

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro