Check out our FREE Blueprint to Thrive webinar here.

TGU, Double Unders, KBS

Main – CrossFit

Turkish Get Up

KBS, DUs (Time)

50-40-30-20-10:

KB Snatch 1.5/1 pood
Double Unders

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro