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Thursday

Clean and Jerk- 1,1,1,1,1

Then

“Diane”

21,15,9 reps for time of:

225lb Deadlift
Handstand pushups

1 thought on “Thursday”

  1. Worked on a diferent jerk style. No Good. Diane 6:01. First HSPUs in months. Resulted in an over 2 minutes slower time on this one.

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