Clean and Jerk- 1,1,1,1,1
Then
“Diane”
21,15,9 reps for time of:
225lb Deadlift
Handstand pushups
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Clean and Jerk- 1,1,1,1,1
Then
“Diane”
21,15,9 reps for time of:
225lb Deadlift
Handstand pushups
Worked on a diferent jerk style. No Good. Diane 6:01. First HSPUs in months. Resulted in an over 2 minutes slower time on this one.