10 rounds for total time of:
10 100kg Deadlifts
25 yd Broad Jump
25 yd Bear Crawl
10 Burpees
Rest 90 seconds between each round.
10 rounds for total time of:
10 100kg Deadlifts
25 yd Broad Jump
25 yd Bear Crawl
10 Burpees
Rest 90 seconds between each round.
28:41
26:10