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WOD

Thursday

May 29, 2013
Jessica Thomas
1 min read
CrossFit training with wall ball

100 Floor Wipers 50/35k
Run 400m
100 Bar Rollouts
Run 400m
100 K2E
Run 400m
100 Situps
Run 400m
100 Double leg Mountain climbers

For Time

Courtesy of B.A. BaKNOXus

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