100 Floor Wipers 50/35k
Run 400m
100 Bar Rollouts
Run 400m
100 K2E
Run 400m
100 Situps
Run 400m
100 Double leg Mountain climbers
For Time
Courtesy of B.A. BaKNOXus
100 Floor Wipers 50/35k
Run 400m
100 Bar Rollouts
Run 400m
100 K2E
Run 400m
100 Situps
Run 400m
100 Double leg Mountain climbers
For Time
Courtesy of B.A. BaKNOXus
48:??