5 Rounds for max load:
7 Cycles/Reps of:
Snatch Grip Deadlift
Hang Power Snatch
OHS
Snatch Grip Push Press
Snatch Balance
-Same rules as the Bear
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5 Rounds for max load:
7 Cycles/Reps of:
Snatch Grip Deadlift
Hang Power Snatch
OHS
Snatch Grip Push Press
Snatch Balance
-Same rules as the Bear