Barbell Lunge- 3,3,3,3,3
Then
AMRAP in 5 minutes of:
30kg Thrusterx5
Lateral BB Jumpsx10
Push as hard as possible right from the jump on this one.
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Barbell Lunge- 3,3,3,3,3
Then
AMRAP in 5 minutes of:
30kg Thrusterx5
Lateral BB Jumpsx10
Push as hard as possible right from the jump on this one.