Barbell Lunge- 3,3,3,3,3
Then
AMRAP in 5 minutes of:
30kg Thrusterx5
Lateral BB Jumpsx10
Push as hard as possible right from the jump on this one.
Barbell Lunge- 3,3,3,3,3
Then
AMRAP in 5 minutes of:
30kg Thrusterx5
Lateral BB Jumpsx10
Push as hard as possible right from the jump on this one.