StrengthĀ
Press – 1 rep max
Metcon
15:00 AMRAP
20 Wall Balls 20/14#
15 Kettlebell Swings 32/24 kg
10 Toes-to-bar
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StrengthĀ
Press – 1 rep max
Metcon
15:00 AMRAP
20 Wall Balls 20/14#
15 Kettlebell Swings 32/24 kg
10 Toes-to-bar