Reminder CFR BBQ this Saturday at 1pm! We will have a grill available. Sign up list for food and drinks is at the gym.
Your Next Lift
Then
20,15,10,5 reps for time of:
60/40k Push Press
Pullups
Reminder CFR BBQ this Saturday at 1pm! We will have a grill available. Sign up list for food and drinks is at the gym.
Your Next Lift
Then
20,15,10,5 reps for time of:
60/40k Push Press
Pullups