It’s gonna be hot, the WOD will be hard. Plan accordingly.
Five rounds for time of:
10 Wall climbs
10 Toes to bar
20 Box jumps, 24″ box
It’s gonna be hot, the WOD will be hard. Plan accordingly.
Five rounds for time of:
10 Wall climbs
10 Toes to bar
20 Box jumps, 24″ box