“Linda”
Aka, the 3 bars of death
10,9,8,7,6,5,4,3,2,1 rep Rounds for time of:
1.5 bodyweight Deadlift
Bodyweight Bench Press
3/4 Bidyweight Clean
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Bring it!
afraid to ask! 🙂
49:53
80k deadlift
40k clean
75# bench
Did math post-wod and was a bit heavy on deadlift and clean. Ah, well! As long as Linda’s happy.
17:53. Over a minute PR.
What’s a bidyweight clean?
Oh, it means go fuck your holier than thou self. I think, not sure though.
Oh sorry, I meant what is a 3/4 bidyweight clean?
Michelle is done in like 20 minutes. Me, not sure if she had finished or nor asked her if she was done. She says “Yeah, I figured I would get it dine as fast as possible”. Good call Michelle and damn good advice.
26:49
125 kg dl
180 lb bp
60 kg + big silvers clean
26:47