Back Squat- 1,1,1
Then
5 Rounds for total time of:
70kg/40kg Front Squatx10 Reps
15 Situps
125m Run
Rest 90s between rounds
Related Posts.
related posts
Back Squat- 1,1,1
Then
5 Rounds for total time of:
70kg/40kg Front Squatx10 Reps
15 Situps
125m Run
Rest 90s between rounds