Windmills 5,5,5
THEN
Brenton
5 rounds, for time, of:
Bear Crawl 100′
Broad Jump 100′
*Do three Burpees after every five broad-jumps. If you’ve got a twenty pound vest or body armor, wear it.
Related Posts.
related posts
Windmills 5,5,5
THEN
Brenton
5 rounds, for time, of:
Bear Crawl 100′
Broad Jump 100′
*Do three Burpees after every five broad-jumps. If you’ve got a twenty pound vest or body armor, wear it.