Strength/Skill
Windmills 5,5,5,5,5
Metcon
For time:
100 Push Press 135/95#
*15 Burpee penalty for every drop
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Strength/Skill
Windmills 5,5,5,5,5
Metcon
For time:
100 Push Press 135/95#
*15 Burpee penalty for every drop