WOD

WOD: Wednesday, April 27, 2022. Run, Box Jump, Lunges, Wallballs

Apr 26, 2022

Jessica Thomas

1 min read

Workout:

For Time:

Run 1 mile
100 Box Jumps (24/20″)
80 Wallballs (20/14)(10/9′)
60 Alternating DB Suitcase Lunges

*Partition this as needed to complete the work.

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