Workout:
For Time:
Run 1 mile
100 Box Jumps (24/20″)
80 Wallballs (20/14)(10/9′)
60 Alternating DB Suitcase Lunges
*Partition this as needed to complete the work.
Black Friday Starts Now — Save 60%! Get started for only $99! Get Early Access!
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!