“Nicole”
AMRAP in 20 minutes of:
Run 400m
Max Reps Pullups
-Score is total Pullups
-Note how many runs
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“Nicole”
AMRAP in 20 minutes of:
Run 400m
Max Reps Pullups
-Score is total Pullups
-Note how many runs
Nicole rx 8-7-8-6-5-2 —36 total
Did 4 rounds 400m run and 50 squats. 14:11
21,21,21,18,15…..96