“Chest Day CFR style”
50 In-out pushups to 20 kg plates
Run 400m
50 20″ Incline Pushups
Run 400m
50 Pushups
Run 400m
For Time
Related Posts.
related posts
“Chest Day CFR style”
50 In-out pushups to 20 kg plates
Run 400m
50 20″ Incline Pushups
Run 400m
50 Pushups
Run 400m
For Time