Main – CrossFit
Bench Press (3,3,3,3,3)
5 rounds (Time)
5 Rounds for time:
10 Bar Facing Burpees
15 Deadlifts 155/110#
20 Walking Lunges
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5 Rounds for time:
10 Bar Facing Burpees
15 Deadlifts 155/110#
20 Walking Lunges