Front Rack Lunge 5-5-5-5-5
Then
5 rounds for time of:
10 Power Cleans, 135 lbs/95lbs
15 Wall Balls, 20 lbs/14lbs
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Front Rack Lunge 5-5-5-5-5
Then
5 rounds for time of:
10 Power Cleans, 135 lbs/95lbs
15 Wall Balls, 20 lbs/14lbs