Strength/Skill
Power Snatch: 6 sets of 3 reps
Metcon
14.1
10:00 AMRAP
30 Double Unders
15 Power Snatches 75/55#
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Strength/Skill
Power Snatch: 6 sets of 3 reps
Metcon
14.1
10:00 AMRAP
30 Double Unders
15 Power Snatches 75/55#