“Denofa”
100- 60kg/40kg Power Cleans
*Begin the workout with 10 24kg/16kg swings
*Every minute on the minute, do 10 24kg/16kg swings
“Denofa”
100- 60kg/40kg Power Cleans
*Begin the workout with 10 24kg/16kg swings
*Every minute on the minute, do 10 24kg/16kg swings
50 reps, 135#
10 min.
Grip was shot early
I would have loved to have done this wod
It was a good one.
16:49