“Fran”
■Thruster 95 lbs
■Pull-ups
21-15-9 reps, for time
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feelin a little toasty in the upper torso area. But worth all the pain my second rxed metcom in as many days. finished in a out of breath 19:13 but again well worth it. lookin to get under 15 min next time around.
Werd up. Your level of badassedness is increasing every day sir.