05/26/09

TGU

1,1,1

OHS

15, 10, 5

1 thought on “05/26/09”

  1. So I showed up w/ Greg at our typical late time. Realizing I need to get there on time, I opted to do this somewhere else. I did some miscellaneous TGU, up to maybe 3 w/ a 55# kettlebell.
    Then onto the OHS:
    135 x15, 145 x 10, 165 x 5.

    The first two sets reeked of desperation, but I got it! Hell yeah! See you tonight.

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