Check out our FREE Blueprint to Thrive webinar here.

16.3

facebook-pull-image-2016

CrossFit Games Open Workout 16.3

7:00 AMRAP of:

10 Power Snatches 75/55#

3 Bar Muscle-ups

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro