Here we go. As you all know Joyce just had our baby girl Violet. She is making her way back into the gym and is ready to give 100% paleo a run as well.
If you have dabbled with paleo and want to really commit to get the full benefits of it, come along for the ride.
We will help you along the way of course with any questions or guidance you may need.
Paleo Challenge will start July 5th.
We will be posting how we eat here at home along with recipes along the way.
Post in the comments if you want in.
I’m down! Let’s do it!
Why the hell not I’m in
ill give it a try
Yeeeeaaaayyyyyyyy!!! I’ve been waiting for something like this. I’m Paleo, but this will be so fun! I am available for consultations or tips if anyone needs it. A vegan on my softball team asked me how I had so much energy, um Paleo! It’s fantastic š
human flesh is allowed, right?
Grass fed humans are. I like human flesh from the midwest. Has a nice sweet taste.
Sounds good
Would like give it a try 100%. Defintely need guidance.
Ryan and I are in!
We are in!
In
Adrienne and I are in. We just discovered this and were about to start but it will be more fun with the whole village.
Yes, Nic and I are all in. We would also like to host a end of challenge Paleo BBQ at our place. Lets pick a date!
I’m all in!
Hey Adrienne, Thanks for the offer. We will help cook something and also help come up with a date that works. Let’s make it 100% paleo!
Thank you all for coming on board. It should be a great month and you all should look forward to great results. Anyone with awesome paleo recipes, feel free to share and we will post them in the menu.
Go big or go home. I’m in
Ok, I will give it 30 days. Let’s give it a try!
I’m in!
A good site for recipes: everydaypaleo.com
Every possible meal is covered here, along with categories by meat. When things are categorized by meat you can’t go wrong.
follow my board on pinterest for some recipes I’ve compiled. A few of them aren’t good for the first 30 days so keep that in mind (dark chocolate….)
http://pinterest.com/adriennejustice/hello-paleo/
Thanks Adrienne. I thought more about your chocolate question. There really is no reason that 85%+ Cacao shouldn’t be included in the first 30 days. Let’s just not eat a bar a day. The only real concern would be the sugar, but it is negligible.
Everyone feel free to fire off questions here and in our weekly posts. I’ll do my best to answer or provide references. Enjoy the 4th and let’s get it moving tomorrow.
Hey everyone, i hope your challenge started well and strong. We are here if you have questions or you just want to talk. am enjoying every bit of it and hoping the same for you! Good Luck!