Your Choice- 2 Hands Anyhow or 2 hand TGU- 1,1,1,1,1
Then
Run 800m
30 Box Jump- Choose your height
60 Mountain Climbers
90 Single Unders
For Time
Your Choice- 2 Hands Anyhow or 2 hand TGU- 1,1,1,1,1
Then
Run 800m
30 Box Jump- Choose your height
60 Mountain Climbers
90 Single Unders
For Time