1 Arm Barbell Snatch- Take 10 minutes find a 1RM on each side
Then
4 Rounds for time of:
15 Floor Wipers
30 50kg SDHP
60 Double Unders
Related Posts.
related posts
1 Arm Barbell Snatch- Take 10 minutes find a 1RM on each side
Then
4 Rounds for time of:
15 Floor Wipers
30 50kg SDHP
60 Double Unders