FridayBy Jessica Thomas / February 16, 2012 AMRAP in 20 minutes of: 7 Ring Pullups 14 Chest Slap Pushups 21 Half Burpees Let’s Go!
8 rounds +2 pullups
6 rounds, 7 pullups/blueband + 14 pushups.
Michelle in the comment section. Watch out now!
I’m trying.
8rds+pullups+pushups+10 half burpees