‘”Angie”
100 Pullups
100 Pushups
100 Situps
100 Squats
For Time
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Looks like fun, or torture. But something I can do from home. Probably do this Saturday morning and will let you know my time.
Cool man, let us know how it goes.
Hit this Saturday night and PR’d in 18:46
I did the first hundred pull-ups tabatta style, hitting 10 every 30 sec. up intil 70. Definitely, helped speed up the pull-ups.
Cassie did this in 27:03 w/ 75 assisted pull-ups and 75 push-ups.
Solid effort Matt.
Damn, we need to get Cassie in here. Strong stuff.
Hey Bill, great job on this one! I forgot what my time was so if you get a chance could you post it or email it to me? How did you do on the weekly challenge? Im sore as heck man lol
Chris,
I do not have the exact time, but I want to say 21:30 or so. I’m as anal as it comes with my times so sorry I don’t have the exact time for you man.
I finished the challenge in 12:04 with 20 squats. I dropped the bar rep 6 on second round, kind of lame really, I should have sucked it up.
No prob bill, i know it was at least 2 mins off my last time. Nice job on the challenge, i really liked it! I might have to do that one again.
Bill –
Thanks for taking care of Chris while we were on vacation at CF South Philly!
See you at FGB4!
No problem will. CF South Philly members are always welcome here. See you in a few weeks.