Metabolic Conditioning, Strength, WOD
Burpees; Double Unders; Walking Lunges; Hollow Rocks
Dec 18, 2017
Jessica Thomas
1 min read
25:00 AMRAP:
15 burpees
40 Double Unders (:60 DU attempt or 50 Singles)
20 Body Weight Walking Lunges
10 Hollow Rocks
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