Clean, Clean, Front Squat, Jerk 1,1,1,1,1,1,1
THEN
As many reps as possible in 5:00
Bear Complex 135/95#
Power Clean, Front Squat, Push Press, Back Squat, Push Press = 1 rep
https://youtu.be/1xdYnRHkOjQ
Related Posts.
related posts
Clean, Clean, Front Squat, Jerk 1,1,1,1,1,1,1
THEN
As many reps as possible in 5:00
Bear Complex 135/95#
Power Clean, Front Squat, Push Press, Back Squat, Push Press = 1 rep
https://youtu.be/1xdYnRHkOjQ