Reminder: Please show up about 15 minutes early. The total always takes a while.
“CrossFit Total”
Back Squat, 1 rep
Press, 1 rep
Deadlift, 1 rep
Reminder: Please show up about 15 minutes early. The total always takes a while.
“CrossFit Total”
Back Squat, 1 rep
Press, 1 rep
Deadlift, 1 rep