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Free Intro
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Take the first step towards getting the results that you want!
2 rounds, 1 min per station, of:
Row (calories)
Burpee
Wall Ball
Push-up
Perform this like “Fight Gone Bad,” by rotating immediately to the next station every 1 min, the clock does not stop or reset between stations.
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Fill out the form below to get started
Take the first step towards getting the results that you want