3 Rounds:
10 minutes:
800m Plate Carry 20/10k
Max Reps Hand Release Pushups
Rest 3 minutes
Score is pushups for all 3 Rounds total.
3 Rounds:
10 minutes:
800m Plate Carry 20/10k
Max Reps Hand Release Pushups
Rest 3 minutes
Score is pushups for all 3 Rounds total.
265.
266 😀 Somehow I cant feel my ribs now. lol!
Twice in one week? There’s got to be a penalty for that one Downs.
A penalty for winning? Sounds like loser talk.
It is.
lol!!