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Back Squat- 3,3,3




50-40-30-20 and 10 rep rounds

For Time

2 thoughts on “Friday”

  1. Squat- 180k, 185k, 190k. Not my best by far, but work done nonetheless.

    8:07 Annie: First time getting all DUs unbroken.

    Time to hammer some wings. See you all at Q Bar tonight.

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