Back Squat- 3,3,3
Then
“Annie”
Double-unders
Sit-ups
50-40-30-20 and 10 rep rounds
For Time
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…Because sometimes constantly varied means the dice comes up snake eyes 2x in a row.
Squat- 180k, 185k, 190k. Not my best by far, but work done nonetheless.
8:07 Annie: First time getting all DUs unbroken.
Time to hammer some wings. See you all at Q Bar tonight.