Check out our FREE Blueprint to Thrive webinar here.

Thursday

5 Rounds for time of:

20 Squats
10 SDHP- 60kg
10 T2B
2- 360 degree jumping pushups

Reminder: No 5 or 6 pm class this Friday. See you at Q Bar at 6pm. Info on the right.

Reminder: 12pm class moved to 1pm today..

1 thought on “Thursday”

  1. 11:14. Made friends with 360 degree jumping pushups. See you all tomorrow at the gym and then Q Bar at around 6-7pm.

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro