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5 Rounds for time of:

20 Squats
10 SDHP- 60kg
10 T2B
2- 360 degree jumping pushups

Reminder: No 5 or 6 pm class this Friday. See you at Q Bar at 6pm. Info on the right.

Reminder: 12pm class moved to 1pm today..

1 thought on “Thursday”

  1. 11:14. Made friends with 360 degree jumping pushups. See you all tomorrow at the gym and then Q Bar at around 6-7pm.

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