DB Row-5,5,5,5,5
Then
Death by Strict Pullups (grip does not matter)
Followed immediately by
Death by Lateral Barbell Jumpsx2 (double count as usual)
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DB Row-5,5,5,5,5
Then
Death by Strict Pullups (grip does not matter)
Followed immediately by
Death by Lateral Barbell Jumpsx2 (double count as usual)