20,15,10,5 Reps For Time Of:
Bodyweight Deadlift
Lateral Barbell Jumps
1.5 Pood Clean and Jerk (Reps are for each side, so 20 Right and 20 Left)
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20,15,10,5 Reps For Time Of:
Bodyweight Deadlift
Lateral Barbell Jumps
1.5 Pood Clean and Jerk (Reps are for each side, so 20 Right and 20 Left)