20,15,10,5 Reps For Time Of:
Bodyweight Deadlift
Lateral Barbell Jumps
1.5 Pood Clean and Jerk (Reps are for each side, so 20 Right and 20 Left)
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12:38 rxed
14:47 Rx’d
11:17rx. Screwed up the first round of lateral bb jumps. Did 40 instead of 20 lol…I guess I have to over achieve to catch bill lol.
9:23. 40 jumps first round.