5 Rounds Of:
Max Reps Bodyweight Back Squats
Max Distance 2 Pood Goblet Hold Walk (25 Yard Increments)
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Take the first step towards getting the results that you want!
85k plus silver collars
36, 28, 21, 19, 17
Not sure of each goblet walk but shortest one was 128 yards longest was 147 yards
50k squat
30, 27, 25, 20, 16
1.5 pood walk
shortest=50?
longest=100
happy new year!