4 Rounds for time of:
Waiter’s Walk 1.5/1 pood KB
Run 400m
50 Situps
…dats a mile waiters walk. Eat your wheaties, and/or paleo equivalent.
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I’m guessing that is a kb in each hand
Are kittens paleo?
KB in one hand. Kittens=paleo
Whats a waiters walk? Oh boy!
You came. You Saw. You __________?
Owned this WOD?
Correct.
36:47
36:09. thank you jeff for making me keep up with you!
Sounds fun… Sorry I missed it. I’ll be back Monday
34:09, thanks to Pat and Anthony for the push. it’s been fun training with the 5p crew this week.
Epic Battle between Cassie and Jeff on this one. Awesome.
I didn’t stand a chance