In honor of those who serve ,and especially on the 4th of July, a Heroes WOD is in order.
“Randy”
75lb power snatchx75 reps
For time
In honor of those who serve ,and especially on the 4th of July, a Heroes WOD is in order.
“Randy”
75lb power snatchx75 reps
For time
I looked up Arthur Saxon. That guy is an animal. He got #448 total overhead using the method we did yesterday. It makes my 122# total sound pretty pathetic.
Anyway, I’ll probably hit this up in a bit, stats coming…
6:43 rx’d w/ little weights.