Kettlebell Swings, Burpee Box Jumps, Toes-to-bar

Partner WOD

30:00 AMRAP

30 Kettlebell Swings 24/16 kg

20 Burpee Box Jumps 24/20″

10 Toes-to-bar

*Reps can be split however you want

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro