The Griz’s Monday WOD:
AMRAP in 15 minutes of:
6- 20″ 1.5/1 pood Box Jumps
6- 20″ Burpee Box Jumps
6- Pullups
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subbed step-ups
7+5 step-ups
1 pood never felt so heavy! definitely a blood, sweat, and tears wod!