The Griz Presents:
5 Rounds for time of:
10 135lb Bench Press
10 Diamond Pushups
10 DB Pushups
3 Burpees
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The Griz Presents:
5 Rounds for time of:
10 135lb Bench Press
10 Diamond Pushups
10 DB Pushups
3 Burpees
18:21, 55lb bench
holy tricep!